Monthly Archives: January 2017

Spiraling Self-Awareness

Do you remember I told you on December 3, 2016 about a great podcast interview I had with Jennifer Swanson? It was one month and one day ago. I put together a list of thirteen ways to increase self-awareness, “Breath by Breath: One Day at a Time.”

I was so happy with that material that I thought I could expand it into an ebook.

And so I did just that between December 22 and 28 (yes! all through Christmas/Hanukkah). I used read more