Raising Your Self-Awareness Breath by Breath: One Day at a Time

Communication Diva Jennifer Swanson interviewed me for her 104th podcast: Raising Your Self-Awareness Breath by Breath: One Day at a Time. We had a great chat about the thirteen ways we can raise our self-awareness, from breathing consciously to taking a different route to get to work.

Jenn’s podcast is available on her website and on iTunes in the podcast section. I’ll save the podcast in my recordings page too.

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